If you’ve ever wondered how you can last 8 rounds in a battle against one of the rawest b-boys in the world, today’s Knowledge Drop will go deeper into the four months of training that led up to my epic battle against b-boy Machine, Rock Force Crew and LODB USA.
You’re going to learn how to train for your next big event so you don’t run out of stamina – and instead come prepared and confident to rock hard all night long.
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