Conditioning is more than just situps and pushups at the end of your practice session. Discover how to elevate your diet, mindset, physical and mental strength through the 7 pillars of conditioning.
Thankyou so much for this. I just diccused about this 2 days ago with my friends. Now im aiming much bigger stuff than win a title, yes its the longevity. I have watched pervez, storm, kenny and all of em who still rockin it high level till today. It boost my motivation to became one kind of “OG”. Once again thankyou this is much needed. 🙂 much love from Indonesia hope to see u again in the future. 🙏🏻
Thank you so much for this info, Focus. I think I got it all written down! For Step 6, you sad that you came up with something called the Hundred (I think), and you mentioned sprints and heat training. What are those things? By sprinting, do you mean actual running or doing fast practice rounds/drills, like you’re doing them at a sprint to build stamina? And by heat, do you mean heating pads, sauna, etc.? And I won’t even guess about the Hundred because I have no idea what that means! I’d appreciate any insight you can share on those things. Kiiti!!
Yooooo that’s what i was looking for ! The Keys, mindset ,Passion,art,hardwork thank you do much shit , the kownlegde i love this !!! When is the live session pzz
Flowzz
Thank u so much for sharing all those keys of succes not only in Breaking butalso in all sides of life! I still reppin at 38 y of age and looking for more achievemznt at 65 xD
Much respect all ya
Kiitos
Thankyou so much for this. I just diccused about this 2 days ago with my friends. Now im aiming much bigger stuff than win a title, yes its the longevity. I have watched pervez, storm, kenny and all of em who still rockin it high level till today. It boost my motivation to became one kind of “OG”. Once again thankyou this is much needed. 🙂 much love from Indonesia hope to see u again in the future. 🙏🏻
Thanks allot for the advice all take that in mind and do it
Thanks allot for the advice all take that in mind and do it (you are my inspiration 🙏)
Thanks a lot for the advice you are my inspiration 🙏
We’re can i find a good yoga vid so I can do it at home since there’s this Covid goin on
Check out my live webinar on Monday and I’ll let you know 🙂 -Focus
A lot of knowledge focus and helpfull stuff.
Thank you.
All the best.
Poter.
Thank Poter, appreciate you tuning in! Stay fresh, -Focus
Thank you so much for this info, Focus. I think I got it all written down! For Step 6, you sad that you came up with something called the Hundred (I think), and you mentioned sprints and heat training. What are those things? By sprinting, do you mean actual running or doing fast practice rounds/drills, like you’re doing them at a sprint to build stamina? And by heat, do you mean heating pads, sauna, etc.? And I won’t even guess about the Hundred because I have no idea what that means! I’d appreciate any insight you can share on those things. Kiiti!!
Yooooo that’s what i was looking for ! The Keys, mindset ,Passion,art,hardwork thank you do much shit , the kownlegde i love this !!! When is the live session pzz
Flowzz
Wowww muy genial,
Gracias 🙏🏽🤸🏽♂️🔥
Peace bro, I love to learn from such agreat & humble person like you jussi !!
Exellence is not a fac, is a habit ♡
Much respect
Thank u so much for sharing all those keys of succes not only in Breaking butalso in all sides of life! I still reppin at 38 y of age and looking for more achievemznt at 65 xD
Much respect all ya